Participating in yoga, mindfulness and meditation is scientifically proven to increase neuroplasticity (neural network growth), increase focus (therefore productivity) and improve fluidity of the brain (the current measure of intelligence).  More importantly though, practicing yoga, mindfulness and meditation among coworkers creates a different foundation for connection.  When groups work along side one another, on an individual path of inner connection (breathing, practicing the postures of shapes, being peacefully still) that translates to the connection they will build working with one another.  A solid team with deeply rooted synergy is able to create genuine, sustainable business relationships with current and future clients.  It provides the framework for a social skill-set which “can't be taught,” and profits which can't be matched.  

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WellStated Wellness Practice is formulated as a series, each workshop building upon one another in a sequence.  Each participant will answer our carefully crafted intake form before workshop.  The company will have a similar intake form addressing its core values and corporate interpersonal communication needs.  All received information remains completely confidential.  We then weave customized workshops, threading together a network of trust, movement, support, stillness and inspiration for employees to utilize and companies to benefit from.